Which alimony and/or drinks that you darà pià ¹ energy without to damage your body? it feeds natural not like energetic drinks.
Tags: Drinks, energy, Foods
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on Sunday, July 11th, 2010 at 5:16 am and is filed under Uncategorized.
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July 11th, 2010 at 5:58 am
carrot juice
all the citrons, and honey.
green tea
July 11th, 2010 at 6:04 am
Whole wheat bread. Healthy and it has carbs for energy. Peanut butter or nuts for protein. Make a PB& J with whole wheat bread and a fruit spread. The natural sugar in the fruit will give you energy also. Drink V8 if you can stand it.
July 11th, 2010 at 6:50 am
I use Advocare products. They don’t have any of the ephedra or junk like that. If you specifically want energy drinks, try the Spark. That is my absolute fav product by them. I use it before my work out and it is sugar free. Good Luck!
July 11th, 2010 at 7:07 am
Foods with a low glycaemic index like wholemeal bread with lots of seeds. Porridge. This means it has a lot of energy but unlike energy drinks it releases the energy slowly so you don’t get a sugar rush and then felt tired. E.g Instead of using sugar in tea start using honey.
July 11th, 2010 at 8:04 am
vagetables and apples
July 11th, 2010 at 8:46 am
Bananas! Natures instant perfect energy food, that’s why so many sports people eat them while playing, watch Wimbledon and see.
Nuts is the other energy booster, any kind.